M & R Therapy Center

(813) 877-6900

Welcome to M&R Therapy Center

Services Provided

Physical Therapy

Physical Therapy is a type of treatment that uses many different methods to execute one goal. Involved in Physical Therapy you have stretches and range of motion exercises. Another Physical Therapy approach is massage. Last but not least hot & cold packs and ultrasound are commonly used in the everyday treatment of Physical Therapy.


Chiropractic Adjustments

The objective of the chiropractic treatment is to reduce the a partial abnormal separation of the articular surfaces of a joint., with the goals of increasing range of motion, reducing nerve irritability and improving function.


Acupuncture is a form of alternative medicine and a key component of traditional Chinese medicine involving thin needles inserted into the body at acupuncture points. It can be associated with the application of heat, pressure, or laser light to these same points. Acupuncture is commonly used for pain relief, though it is also used for a wide range of other conditions.



Hot and Cold Packs

Heat and cold are the two most common types of noninvasive and nonaddictive pain-relief therapies for muscle and joint pain. Which one you use depends
on whether the pain is new or recurring. In general, a new injury will cause inflammation and possibly swelling. Ice will decrease the blood flow to the injury, thereby decreasing inflammation and swelling. Pain that recurs can be treated with heat, which will bring blood to the area and promote healing.
Applying superficial heat to your body can improve the flexibility of tendons and ligaments, reduce muscle spasms, and alleviate pain. Cold slows
down blood flow to an injury, thereby reducing pain and swelling. Cold therapy slows circulation, reducing inflammation, muscle spasm, and pain. It should be used if the area is swollen or bruised.

NCV Testing

A nerve conduction velocity test (NCV) is an electrical test that is used to determine the adequacy of the conduction of the nerve impulse as it courses down a nerve. This test is used to detect signs of nerve injury or damage.



Massage Therapy

In Swedish massage, the therapist uses long strokes, kneading, deep circular movements, vibration, and tapping. Sports massage is similar to Swedish massage,
adapted specifically to the needs of athletes. Among the many other examples of massage are deep tissue massage and trigger point massage, which focuses on myofascial trigger points (muscle “knots”) that are painful when pressed and can
cause symptoms elsewhere in the body.